Zumba Gold is specifically designed to take the exciting Latin and International dance rhythms created in the original Zumba programme and bring them to the active older adult, the ‘beginner’ participant and others who may need modifications.
Zumba Gold is designed to motivate everyone, regardless of age, to get active and enjoy a fitness programme and it does this by combining the most fantastic music with unique easy to follow moves.
The Zumba Gold fitness party is not only a great workout for the body but is also great for the mind. It is the ultimate ‘feel happy’ workout in a fun and enjoyable atmosphere!
Monday mornings: St. Joseph’s Parish Centre, Shaw, Oldham, OL2 8SZ
Monday mornings: 11.00am – 11.45am
Tuesday afternoons at St. Andrew’s, Trent Road, Shaw, Oldham, OL2 7QU
Class One: 12.45pm – 1.30pm
Class Two: 1.45pm – 2.30pm
The cost is £4 per session.